Tree Natural Concept
Hello Sunshines! As most of you know, one of my new years resolutions this year was to take up Yoga. I found that towards the end of 2014 my body became a stress ball. Working out seemed as though it was hurting me more than it was helping me. Stretching became so difficult and I felt that I had lost the connection to my core and body.
2015 started off with a buzz around Durban! Talk around town was that this new hot yoga studio, Tree Natural Concept, had opened up in the heart of Umhlanga! The timing could not have been more perfect (bearing in mind my above new years resolution) and I couldnt wait to book my FIRST Tree Natural Yoga class! What an experience! My muscles were left with the most fantastic sensation of wobbliness yet calmness. I felt so relaxed! Nothing makes me happier than being able to share the things that I LOVE with my Healthy Girl followers and today it gives me great pleasure to share this special place with you!
Tree Natural is a wellness concept store that aims to help people live a more natural life through their Tree Natural Yoga and Tree Natural Food. You are invited to indulge in ALL that yoga has to offer, kick back and enjoy a good cup of coffee or to slurp down one of their delicious organic cold-pressed juices.
EXCITING NEWS! The Tree Natural health cafe will officially be launched this April. YAY! All you foodies out there will be able to get stuck into some of the divine light meals on offer such as smoothie bowls (Mmm, my FAV) or healthy wraps to name just a few!
There are a variety of classes offered at the Tree Studio such as; Vinyasa, Body Sculpt, Foundation, Power and Preggie Power. My personal favorites are Vinyasa and I particularly LOVE the Body Sculpt classes (think yoga, coupled with awesome tunes and light weights)! It’s honestly one of the most amazing classes that I have ever done. The atmosphere in the studio is incredible. A MUST try!
When you walk into Tree Natural, chances are that you will meet their two little four-legged mascots, as I like to call them, Dart and little Bijou (the most BEAUTIFUL french bulldogs that you will ever meet)! This adorable duo really gives Tree Natural such a heartwarming touch. Warning! You will fall in love INSTANTLY and want to take them home with you.
Yoga is truly a wonderful practice and adding it to your workout routine can only reward your mind, body and soul! The perks of yoga include; better connection to the body, increased strength, better posture, improved flexibility, better ability to relax and improved balance. Since I began classes at Tree Natural I have felt a difference, as I relish in the benefits of yoga, the tension my body once felt loosens up week by week.
To find out more about Tree Natural you can click here. Follow them on their Instagram & Facebook pages to stay up to date with all their ongoing specials and wholesome lifestyle tips. OH! And to all the coffee lovers…