Hey Beautiful

I hope that you got some WELL DESERVED rest over the festive season and that your cup is feeling fuller than it did at the end of last year!
NOW it’s time to get READY and SHIIIIINE bright, YAAAAAAAAS!
Thank you for giving me to opportunity to make my dreams come true and to help you be your healthiest and happiest self!
Are you ready, Beautiful? Let’s DOOOOOO this!
#timetoshine #teamhealthygirl #THGLifestyleChallenge
Biggest hug and so much love, Andene xx
Health Coach, Online Trainer, Girlboss and WBFF Diva Bikini Pro
#timetoshine #teamhealthygirl #THGLifestyleChallenge
  • Browse various THG Nutrition option at https://www.healthygirl.co.za/shop/books/ as a separate purchase/s. NOTE: Our NEW Summer Menu Guide & Signature Eating Plan 2.0 are both currently 20% off.
  • P.S. If you haven’t purchased the THG Summer Menu Guide yet, I highly recommend that you give it a try!

After a good holiday I always feel like it takes you a few weeks to get your groove back and find your balance again (exactly what I am doing right now), which is what this 30 day lifestyle program is all about!

I want you to ease into the new year and gently find your rhythm again. All workouts have been designed to be quick, effective, burn fat, target your total body and can be done either at home or gym. And most importantly, it’s all about helping you to feel GOOD!

Community, support and filling your life with things that makes you feel good from the inside out has never been more important and THIS is why THG is here for you, Beautiful!

Important Please Note:

You will be added to the private Whatsapp group and IG page closer to the challenge start date.

Entries close on Sunday the 31st January 2021.
The challenge will start on Monday 1st February 2021.  


Training ONLY: R299
Training AND Nutrition: Please browse our Nutrition Plans from the link below: https://www.healthygirl.co.za/shop/books/

** Sign-ups are closed **