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From my heart to yours!

I have loved EVERY minute of creating my HG Signature Eating Plans Nutrition for you and I TRULY hope that the values, tools and delicious recipes within these pages are going to positively impact your life and relationship with food just as much as they have done for me.

It is my absolute passion to help women create and sustain a healthy, happy and most importantly balanced lifestyle. Nothing makes me happier than seeing my girls SHINE brighter than ever before!

In creating this guide, I am on a mission to:

  1. Get you feeling good from the inside out!
  2. Simplify food and nutrition for you.
  3. Permanently change your attitude and thinking towards food, in the most positive way possible!
  4. Help you create a lifestyle and way of eating that you enjoy and totally love!


  • Your HG Signature Eating Plan.
  • How Your Eating Plan Works.
  • Tips on How to Best Use Your HG Signature Eating Plan.
  • Helping You to See Results.
  • Food Swaps List.
  • Your HG DIY Meal Planner.
  • Your HG Shopping List.
  • HG Recipe Index.

Healthy does NOT have to mean boring, restrictive and complicated!

Let me show you, I’m here for you every step of the way.

Time to shine!

With love from me to you, Andene Xx


PLAESE NOTE, Beautiful! The idea behind the HG Signature Eating Plan Series is that they are the exact same eating plan which has been tweaked slightly to suit each dietary preference accordingly  (i.e. meat eater, vegetarian and vegan). So the ebooks and recipes are essentially exactly the same with slight tweaks to suit the dietary preference.