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Team HG Best Workouts of 2019

Hey, Beautiful!

If you missed out on any of the Team HG 2019 challenges, don’t worry Beautiful! Because now you can have access to all the BEST workouts in one gorgeous ebook created especially for YOU!

2019 has been an INCREDIBLE year for Team HG, what an absolute privilege to have worked with hundreds of women throughout the year. I cannot wait to see what 2020 has in store for us… YAAAAAAY!

To celebrate, I decided to create an ebook filled with our very BEST workouts of the year as voted by the Team HG class of 2019… AND of course I added some sneaky new BONUS workouts in there for you too! I truly hope that you are going to love these workouts just as much as Team HG and I did this year.


  • Beautifully designed PDF Digital Download Ebook
  • 12 x Best Voted Team HG 2019 Workouts (workouts have been selected from our team challenges that ran throughout the year)
  • Including lower, upper and full body workouts as well as some fun team challenge and HIIT workouts too.
  • A blend of strength, cardio and HIIT training throughout.
  • PLUS SURPRISE BONUS never before seen workouts! 14 x workouts in total
  • Exercise Video Demonstrations
  • All fitness levels welcome.
  • Not suitable if: you are pregnant, post-partum or if you have an injury.
  • Suitable for gym and home
  • Equipment need: A mat, skipping rope, resistance band, set of dumbbells and step/bench.

Some inspiration to help get your Team Healthy Girl journey started or simply mixing and matching to suit your current lifestyle/program.

Shining from the inside out with a side of leaning down and shaping up 😉

As an official Healthy Girl you can expect: a whole lot of sweating (I mean shining), waking up each day EXCITED for your “HAPPY HOUR” AKA gym time, compliments from loved ones, feeling your BOOTY ALL the time AND MOST IMPORTANTLY, feeling good from the inside out!

Are you ready to SHINE from the inside out, Beautiful? Let me show you how Team HG does our THANG!

Biggest hug and so much love,

With love from me to you, Andene Xx