This Healthy Girl is on a mission to play an important role in improving women’s overall health and happiness! I also happen to be totally OBSESSED with seeing women empower, support and encourage each other. It truly is some special kind of healing magic which the world 100% needs more of. This is why I am very passionate about creating and being involved in women’s wellness inspired events.
My heart and soul is poured into every talk that I do, striving to engage and inspire my audience to make the necessary positive lifestyle changes in order to finally achieve their health goals and live their BEST life possible!
As a certified Integrative Nutrition Health Coach and wellness professional, I choose to have a raw, NO B-S and interactive speaking approach – often using real-life stories which hit home with participants. You can always count on me to say it like it is. Ladies walk away from my talks bursting with inspiration and are well-equipped with handy tools to help them live a fulfilling and vibrant healthy lifestyle!
Some of my favourite topics to speak on are; self-love and self-care, nutrition education, advice and tips, women’s health, body image, emotional and binge eating, the dangers of dieting and over-exercising, overcoming fear, doubt and negativity, self-worth, female entrepreneurship #girlbossvibes, the importance of believing in yourself, fostering positive relationships, doing work that you love, connecting to your life’s purpose, stress management, listening to your own voice, balance and moderation, the concept of bio-individuality, clean eating, enjoyable exercise, let it be and let it go, staying in your own lane and work life balance. I also do cooking demonstrations to showcase how easy and delicious real, wholesome food can be.
I have been lucky enough to guest speak at events for the likes of the Good Food & Wine Show and Association of Dietetics South Africa. Most recently I have also created, hosted and coordinated my very own Healthy Girl inspired women’s wellness events.
I am available for bookings for corporate events, workshops, retreats, conferences, expos, intimate gatherings, educational talks in schools as well as live Q&A events.
If you would like to sponsor one of my personal Healthy Girl events, collaborate on an event or have me speak at your event, please contact me email@example.com for my availability, media kit and rates.
Important note: When I speak all travel costs must be covered (flights, accommodation and airport transfers).