Healthy Girl

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Team Healthy Girl Perfect Pair Special

R699.00

Team Healthy Girl Perfect Pair Special

The month of love isn’t over yet, Beautiful!

In case you haven’t been able to join in on all the Team HG fun yet, I have decided to put a little special together where you can have access to all our BEST voted challenge workouts of 2019 as well as our FIRST challenge of 2020 which has been a big HIT!

I also know that Jan and Feb are tough months to find your feet again so I am doing everything possible to help you be able to reach your exercises goals, to give you a chance to train like team Healthy Girl does AAAAAAND to spread the Team HG Love as much as possible!

What this special includes:

Team Healthy Girl Best Workout of 2019 ebook

  • • Beautifully designed PDF Digital Download Ebook
  • • 12 x Best Voted Team HG 2019 Workouts (workouts have been selected from our team challenges that ran throughout the year)
  • • Including lower, upper and full body workouts as well as some fun team challenge and HIIT workouts too.
  • • A blend of strength, cardio and HIIT training throughout.
  • • PLUS SURPRISE BONUS never before seen workouts! 14 x workouts in total J
  • • Exercise Video Demonstrations
  • • All fitness levels welcome.
  • • Not suitable if: you are pregnant, post-partum or if you have an injury.
  • • Suitable for gym and home
  • • Equipment need: A mat, skipping rope, resistance band, set of dumbbells and step/bench.

PERFECT FOR:

  • • Some inspiration to help get your Team Healthy Girl journey started or simply mixing and matching to suit your current lifestyle/program.

Team Healthy Girl Let’s Get It Started 4-Week Challenge ebook

  • • Beautifully designed PDF Digital Download Ebook
  • • Exercise video demonstrations
  • • 4-week training program incorporating resistance training, cardio and HIIT training elements
  • • Including lower, upper and full body workouts
  • • All workouts set to a twenty minute timeframe
  • • 3-day, 4-day, 5-day and 6-day program suggestions to suit your lifestyle and time availability
  • • Program suitable for home or gym
  • • Equipment need: A mat, skipping rope, resistance band, set of dumbbells and step/bench.

PERFECT FOR:

  • • Juggling your exercise goals and your busy lifestyle. One of our most popular programs yet! My Girls are LOVING the 20 minute workout time frame and finding it easy to work into their daily lifestyles.

SPECIALS ENDS ON SUNDAY the 1st of March, DON’T MISS out, Beautiful!

#teamhealthygirl #timetoshine

With love from me to you, Andene Xx

R699.00

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