Healthy Girl

How To Make Healthy Girl Caramelised Onions

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Inside my fridge you will often find a little batch of Healthy Girl Caramelised Onions –  ready and waiting to be served with a salad, roasted veggies, sandwich, healthy homemade burger or on a piece of toast with some avo or hummus! I know they might not look too pretty BUT I can 1000000% guarantee you that these Caramelised Onions are TOTALLY yummy!

On a totally different note: If you have a sweet tooth or often find yourself sitting with sweet cravings – eating sweet vegetables (such as onion/caramelised onion, sweet potatoes, butternut, beetroot etc) can definitely save your day! Try to add some Healthy Girl Caramelised Onions to your meals and see how your sweet craving settle.

Healthy Girls Caramelised Onions

Serves: 2-4

Ingredients:

2 Medium Onions, sliced (I find red onions to be sweeter)

1 Tbsp Olive Oil

90ml Balsamic Vinegar

1 Heaped Tbsp Coconut Sugar (Optional, but recommended)

Method:

  1. Heat a frying pan over a medium-high heat, add the olive oil and sliced onions.
  2. Cook the onions until translucent (about 5 – 10 minutes).
  3. Once the onions are translucent, add both the balsamic vinegar and coconut sugar to the frying pan.
  4. Turn the heat lower and allow the caramelized onions to simmer for another 5 – 10 minutes (until nice and sticky).
  5. ENJOY!

I would love to know what you think of the recipe, and if you tried it out, in the comments below! #HealthyGirl #HealthyGirlGang #HealthyGirlRecipe

With love from me to you, Andene Xx

I would love to hear your feedback, Gorgeous!

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