Healthy Girl

FITSPIRATION GONE WRONG

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Happy Humpday Babes,  

This week I came across a blog on BuzzFeed called “17 Times Fitspiration Was Wrong, So We Fixed It.” As I was scrolling through the images I found it quite interesting and felt that it was important to share this with my Healthy Girl followers.

As you guys know, I am ALL about motivating and inspiring others but at the same time it is very important to know when the wrong message has been promoted. We are all different! There is nothing wrong with being inspired but you need to be very cautious of falling into a negative pit of obsession or comparison. Working towards a healthy, balanced lifestyle and working towards aesthetics are two VERY different things which should not be confused with one another!

The best advice that I can give you is to simply stay active (workout because it’s good for your soul and makes you feel happy), nourish and listen to your body and do not forget that it’s OKAY to let your hair down and treat yourself. We aren’t here for a long time, we are here for a GOOD time! ENJOY!

I hope that this made you smile or even giggle a little (as I did). Remember, you are all beautiful! Stay true to yourself and never forget to do what makes YOU happy.

With love from me to you, Andene Xx

I would love to hear your feedback, Gorgeous!

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