Healthy Girl

Chocolate Smoothie Bowl

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Happy Monday Beauties,   

As you will all notice from my Instagram lately I am completely obsessed with smoothie bowls for breakfast! Happiness is waking up to a super DEVINE and healthy brekkie which is SO easy to make.

Brace yourselves for… Healthy Girl Chocolate Smoothie bowl AMAZINGNESS! I am addicted to this recipe and make it every morning!

Ingredients:

  • 1/3 cup of rolled oats
  • 1.5 tablespoons of chia seeds
  • 2/3 cup of filtered water OR 1/3 cup almond milk + 1/3 cup of filtered water
  • 1 scoop of chocolate whey/pea protein powder
  • 1/4 frozen banana
  • 2 small handfuls of blueberries/4 medium strawberries

Method:

  1. Pour your oats and chia seeds into a glass jar.
  2. Add your liquid (filtered water/almond milk) and then, using a spoon, give the oats, chia seeds and liquid a good mix.
  3. Peel a banana and slice it into quarters. Place the banana quarters into a ziplock bag and then into the freezer (you can keep your frozen banana pieces in the freezer throughout the week – that way in the morning you just take them out hassle-free).
  4. Close the glass jar with a lid and refrigerate over night.
  5. In the morning, remove the glass jar from the fridge and take one banana quarter out of your zip lock bag in the freezer.
  6. Wash your blueberries/strawberries.
  7. Place the soaked oats and chia seeds, banana, chocolate whey/pea protein powder and blueberries/strawberries in a blender and mix until smooth.
  8. Pour into a serving bowl.
  9. ENJOY!

I would love to know what you think of this recipe and if you try it out in the comments below (I STRONGLY suggest that you make this at home). YUMMY!

With love from me to you, Andene Xx

I would love to hear your feedback, Gorgeous!

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