Healthy Girl

Cauliflower Buddha Bowl & Tahini Lemon Dressing

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alk about licking the bowl good!

This Cauliflower Buddha Bowl is WITHOUT a doubt my new favorite lunch/dinner dish. All the flavors work splendidly together.  There is nothing that I love more than coming up with yummy, nourishing and feel good homemade dishes like this one… ENJOY, Gorgeous!

Ingredients

Serves: 2-3

Cauliflower Buddha Bowl

  • 1 cup quinoa, uncooked
  • 1 head of cauliflower, chopped
  • 2-3 cups mixed greens (spinach, rocket, watercress etc)
  • 1/3 cup flaked almonds, roasted
  • A sprinkle of feta cheese
  • Olive oil, salt and pepper

Tahini Lemon Dressing

  • 4 tbsp tahini
  • Juice 1/2 lemon
  • 1/4 warm water
  • 1 tsp seasoning (Za’atar, cumin or paprika)
  • Sprinkle of salt

Method

  1. Preheat the oven to 180 degrees Celsius.
  2. On a roasting tray, spread the chopped cauliflower. TIP: I like to line my roasting tray with baking paper – makes cleaning so much easier! Drizzle the cauliflower with some olive oil and then season with salt & pepper. Bake for about 30 minutes or until crispy.
  3. For the quinoa: Bring 2 cups of water to boil in a pot on the stove. Rinse your quinoa and then place it into the pot and allow to boil for a couple of minutes. Reduce temperature to a medium heat/gentle simmer, cover the pot and allow the quinoa to cook for about 15 minutes – until the water has been absorbed. Once cooked, fluff the quinoa up with a fork, remove from the heat, put the lid on and let it sit for a few minutes.
  4. Place all tahini lemon dressing ingredients into a bowl and mix until smooth.
  5. Now that everything is ready have some fun and create your beautiful buddha bowl!

(Inspired by: Jessica Sepel)

I would love to know what you think of this recipe and if you try it out in the comments below!

With love from me to you, Andene Xx

I would love to hear your feedback, Gorgeous!

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