Healthy Girl

Apple and Blueberry Bircher Muesli Recipe

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This Apple & Blueberry Bircher Muesli has been my go-to breakfast over the last two weeks! I absolutely adore this dish – is packed with LOTS of beautiful nutrients and is the perfect grab and go breakie… I’ve got you covered with this recipe busy Healthy Girls!

Healthy Girl Tip: Make a big batch (even double the recipe if you would like) on Sunday evenings (MEAL PREP = life made SO much easier!) & it will last in your fridge for a few days. This means that each morning all you have to do is plate your breakfast up and eat… Total BLISS!

Apple & Blueberry Bircher Muesli Recipe

Serves: 2-4

Ingredients:

1 cup Rolled Oats

1 cup Almond milk (or any other choice of milk)

1 cup Water

2 Tbsp Chia Seeds

1 medium Apple, grated

1 cup Blueberries

1 serving Vanilla Pea Protein

1/3 cup Granola or Mixed Nuts & Seeds of your choice

¼ cup Goji Berries

2 Tbsp Coconut milk (or Greek/Plain Yoghurt)

Method:

  1. In a large bowl, mix the oats, almond milk, water and chia seeds. Cover and refrigerate overnight.
  2. The next day, mix all the remaining together with the overnight oats.
  3. Dish up and serve with almond butter and an extra topping of granola (or mixed nuts and seeds).

Notes:

For the Granola: I am currently loving the Woolworths Carb Clever Almond & Cacao Nib Granola! Feel free to use any other healthy granola (unprocessed and low sugar) that you prefer or a lovely homemade version.

Extra Bircher Muesli Toppings: A touch of cinnamon, 1 tsp honey/maple syrup, shredded coconut, cacao powder, chopped pitted dates, Greek yoghurt or a tablespoon of almond butter (MY FAV). Play around and find a combination that you love! 

I would love to know what you think of this recipe, and if you tried it out, in the comments below! #HealthyGirl #HealthyGirlGang #HealthyGirlRecipe #TheHealthyGirlWay

With love from me to you, Andene Xx

I would love to hear your feedback, Gorgeous!

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