Welcome Beautiful,

Are you ready to flex your self-love muscle and build a healthy and happy lifestyle, from the inside out?

Let’s SHINE!

Biggest hug and so much love, Andene Xx

Health Coach, Online Trainer, Girlboss and WBFF Bikini Diva Pro

About Healthy Girl

Health Coach, Online Trainer, Girlboss and WBFF Bikini Diva Pro.

I started Healthy Girl With A Sweet Tooth in 2014 with the vision to help encourage and educate women on how to live a positive and healthy lifestyle.

What began as a simple passion project sharing my love for all things health, nutrition, lifestyle and fitness has gone on to become a well-recognized health and fitness brand in South Africa.

Today Healthy Girl proudly stands as a women’s lifestyle brand, offering online group training (previously in the form of multiple Challenge eBooks and now via our BRAND NEW app), nutritious recipes and meal plans that our girls love and trust (all dietitian approved) plus our Healthy Girl Foods product range available in Dis-Chem Pharmacies nationwide.

The Latest from Healthy Girl

Latest blog

HG Resistance Band

SAY HELLO TO HG RESISTANCE BANDS! I am incredibly proud to announce that HG has been selected to partner with US-based fitness conglomerate, MYOKORE, as the exclusive launch partner for its brand-new, top-of-the-range Hevia Resistance Band!  

Read More

Shop the HG Store

Because every day is an “add to cart” kinda day! Shop my range of Nutrition and Training ebooks, delish Healthy Girl Foods range as well as our brand new HG Tension Bands (FIRST to South Africa and guaranteed to take your training to the NEXT level) 



Health Coaching

Let’s be honest, life can be totally overwhelming at times – especially when it comes to your overall health and happiness. I know the struggles that women face; between societal pressure…

Brand Collabs

Over the last few years, I have been extremely lucky to be able to do what I love while collaborating with some pretty AMAZING like-minded brands and businesses!

Speaking & Events

This Healthy Girl is on a mission to play an important role in improving women’s overall health & happiness! I also happen to be totally OBSESSED with seeing women empower, support & encourage each other. 


Dark Chocolate Crunch

Protein Ball Mix


Vanilla Crunch Flavour

Protein Ball Mix