- We only sell and courier our Healthy Girl Mixes in South Africa at the moment.
- Depending on your region, please select either KwaZulu-Natal or South Africa for your courier option.
- Once you have made payment, You will recieve your download link.
- The download link for Healthy Treats with Love - E-Book will be valid for 24 hours from purchase.
Glow Girls Basics of Nutrition
Let us show you that healthy doesn’t mean boring!
- Our nutrition philosophy
- Our nutrition basics
- Healthy breakfast, lunch, dinner, snack and treat options
- Comprehensive fridge and pantry list
- Suitable for vegan and non-vegan nutrition preferences
NOTE: If you have already purchased our 30-Day Holiday Shape Up Challenge Training Guide, you DO NOT need to purchase this nutrition guide.