Latest Blogs

  • Sitting Too Much is Bad For Your Health!
    Its official! In case you haven't already heard, sitting is the new smoking. And if we want to be healthier, happier versions of ourselves then we...
  • supplements
    Do You Really Need to Take Supplements to be Healthy?
    We all know that vitamins and minerals are essential for good health and chances are that you have taken supplements at some point or...
  • Our LOVE ME Ladies Event Volume 1
    I love it when women love themselves. I love it when women are learning to love themselves. I love it when women inspire other...
  • Its official, I am a certified IIN Holistic Health Coach!
    Dreams really do come true, IF you have the courage to pursue them that is! 😉 After 1 year of studying at The Institute of...

Latest Recipes

  • Sweet Potato Chip, Chickpea and Veggie Salad
    This Sweet Potato Chip, Chickpea and Veggie salad is perfect for vegans, meatless Monday or even if you are just in a veggie kinda...
  • Zesty Tuna Patties
    Zesty Tuna Patties
    These Zesty Tuna Patties are not only fun to make but they are also a fantastic lunch on-the-go or dinner option for the whole...
  • Healthy Girl Chicken Pad Thai
    Talk about eating the rainbow - you cannot help but feel like a little ray of sunshine after eating this fresh and veggie loaded dish! Healthy...
  • Roasted Pumpkin and Haloumi plus Delicious Dressing
    If you are looking to impress at lunch and dinner parties this festive season then look no further than this Roasted Pumpkin and Haloumi...

About Healthy Girl

We understand that when it comes to living a sustainable healthy lifestyle you can often tend to feel over-whelmed and confused. We also know the dangers of over-exercising, dieting and obsessing about how you look. This is why it is our mission to help you mend the relationship with your body, food and health. We hope that you will feel inspired to nourish, nurture and love your beautiful self so that you can live a happy, healthy and blissful life!