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About Healthy Girl

We understand that when it comes to living a sustainable healthy lifestyle you can often tend to feel over-whelmed and confused. We also know the dangers of over-exercising, dieting and obsessing about how you look. This is why it is our mission to help you mend the relationship with your body, food and health. We hope that you will feel inspired to nourish, nurture and love your beautiful self so that you can live a happy, healthy and blissful life!

LatestĀ Blogs

09 Dec 16
My Secret to The Perfect Bowl of Oats + a Recipe!

Want to know the secret to cooking the perfect bowl of oats in just 5 minutes?! Remember these two magic…

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07 Dec 16
Christmas Shopping Made Easy with TFG eGift Cards!

As most of you would have seen via some of my posts on social media, I have been working on…

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07 Dec 16
The Ultimate Health Retreat at Brookdale Hydro

Tucked away in the beautiful Kwazulu-Natal Midlands you will find Brookdale Health Hydro, your ultimate health and wellness retreat! This…

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22 Nov 16
Asian-style Crispy Salmon with a Cauliflower & Coriander Mash

This Asian-style Crispy Salmon has become my signature dish at home and it one of our favorite weekly dinners. I…

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